Psychology
Telehealth Psychology services are now available for clients from anywhere in Australia.
Our warm, professional approach encompasses a belief that people can learn new ways of coping to achieve the most out of life. At Inner West Allied Health Centre we provide leading evidence-based treatment for a range of difficulties.
You don’t have to be in crisis or have a mental health issue to benefit from psychological therapy. Psychological therapy offers opportunities to explore all aspects of life experience, from personal development to difficult conditions like anxiety and depression, trauma, bereavement, illness and relationship issues. Psychological therapy can help you:
Improve your mood and reduce stress
Identify and change dysfunctional thought processes
Help you to identify and change old patterns of behaviour
Improve your ability to manage your emotions
Improve your awareness, communication & understanding of others’ intentions & behaviours
Increase your assertiveness skills
Improve your self-esteem
Help you to create and maintain personal boundaries
Create new meaning and open up possibilities in your life
Assist you in recovering from life-long problems
Improve your self-awareness and body-awareness